Therapeutic Nervous System Reset

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A gentle, hands-on nervous system treatment that complements trauma, anxiety, and stress-focused counseling by helping the body do what the mind is working so hard to do: feel safe again.

I’m Susan Bell, LMT, a licensed massage therapistfor over 12 years. Located in Plano, TX, specializing in vagus nerve reset, cranial work, and stress-pattern release.as well as advanced medical massage modalities. 

My background includes years of pain relief and therapeutic bodywork, and a growing focus on how trauma, stress, and nervous system dysregulation show up in the body.

My goal is to be a reliable somatic support to the counseling work you’re already doing—never to replace it.

• Help downshift chronic fight-or-flight and freeze states
• Reduce nervous-system driven symptoms like muscle tension, “buzzing” anxiety, shallow breathing, and shut-down
• Support trauma processing by giving the body a felt sense of safety and grounding

• Encouraging parasympathetic (rest-and-digest) dominance
• Giving clients a repeatable somatic experience of safety
• Making it easier for them to access insight, memory, and emotional processing without overwhelm
• Offering a concrete, trackable way to address ongoing dysregulation between counseling sessions

• Dealing with PTSD, chronic stress, anxiety, or burnout
• Highly somatic in their distress (chest tightness, GI issues, chronic pain tied to stress)
• “Stuck” despite good insight and regular therapy
• Caregivers or helpers who are emotionally exhausted