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Tired of waking up with leg cramps?

Leg cramps and restless legs are often your body’s way of saying it’s running low on key minerals —

Why The BodyWorks Replenish & Relax Hydration Ritual Works:


  • Less pain, more balance: Potassium and sea salt help nerves fire smoothly.
  • Hydration that actually absorbs: Lemon-salt water helps stop nighttime spasms.
  • Relaxed, calm muscles: Magnesium glycinate before bed releases tension.
  • Better circulation: Massage + Dolphin Neurostim relieve tight, oxygen-starved tissue.
  • Peaceful sleep: The essential oil roll-on completes your nightly wind-down.


Stop Muscle Spasms at the Source

Sharp calf cramps, charley horses, restless legs — they’re painful and exhausting. Our Leg Cramp Relief Session blends microcurrent therapy, targeted massage, and hydration support to calm overactive nerves and bring lasting comfort.

Book Leg Cramp Relief Session

The BodyWorks Replenish & Relax Hydration Ritual

Lemon-Salt Electrolyte Water (Daytime Support)

Lemon-Salt Electrolyte Water (Daytime Support)

Lemon-Salt Electrolyte Water (Daytime Support)

  • Restores potassium, sodium, and trace minerals for proper nerve and muscle function.
  • Reduces dehydration-related cramps and mid-day fatigue.
  • Easy, natural recipe that clients can make at home.
  • Add a Calcium Supplement during the day.

Leg Cramp Relief Session

Lemon-Salt Electrolyte Water (Daytime Support)

Lemon-Salt Electrolyte Water (Daytime Support)

  • Warm Towels to relax muscles and invite circulation
  • Massage softens and re-oxygenates those tissues & restores blood flow. 
  • Microcurrent gently resets overactive nerves and relieves deep muscle spasms.
  • Releases calf and foot trigger points that restrict circulation.
  • Includes hydration coaching and a Lemon-Salt sample after the session.

Nighttime Relaxation Routine

Lemon-Salt Electrolyte Water (Daytime Support)

Nighttime Relaxation Routine

  • Magnesium Glycinate supports muscle relaxation, deeper sleep, and nervous system calm.
  • Essential Oil Roll-On (lavender, marjoram, peppermint, cypress) offers natural soothing between sessions.

Bodyworks Therapy Massage Massage - Relax and Revitalize

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Visit our curated collection of mineral and relaxation essentials — the same products we use in our BodyWorks Replenish & Relax Hydration Ritual.
Each item supports your body’s natural balance, helping you hydrate deeply, calm muscle spasms, and sleep peacefully.

Visit Our Shop

Services Page

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Replenish & Relax Session

Experience true relief.

Our Leg Cramp Relief Session blends warm towels, focused massage, and Dolphin Neurostim therapy to calm overactive nerves, release tight calf muscles, and restore smooth circulation.

Each visit helps your body unwind, rest more deeply, and wake without pain.


Book Your Session

The Replenish & Relax Hydration Ritual is designed to support overall wellness and comfort. It does not replace medical evaluation or treatment. Always consult your healthcare provider about persistent cramps or underlying conditions.

Copyright © 2025 Bodyworks Therapy Massage - All Rights Reserved.

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Waking up with stabbing calf cramps or restless legs?

You don’t have to live with that nightly pain. Our Replenish & Relax Session targets the root cause — tight muscles, poor circulation, and mineral imbalance — to bring lasting relief.

End the Spasms. Start Sleeping Again.